So in the Biggest Loser" contest at work, I have lost 12 pounds... a little over 4% of my original weigh in weight. And the exercise and the eating less have not been the burden I always allowed them to be in the past.
What is different?
My focus...
I am not beating myself up on the imperfect days. I am just jumping right back in.
I am exercising by dancing and loving it.
I am letting go and letting God...FINALLY.
It is a long road and there are no shortcuts. I am moving forward and happy with my progress. And I am dragging some of my friends along for pieces of the journey. Eileen has jumped on the "Made to Crave" bandwagon, Lindsey signed up for belly-dancing and Zumba, and a few others are trying to decide where they want to wade in.
Healthy- here I come...
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