Wednesday, March 21, 2012

Biggest Loser

7th place.

Yes the weigh in was right after the week I could not exercise, but still.

My current Biggest Loser position is 7th Place.

And I have lost 10lbs since the first week of January. That is about a pound a week. I could stand to lose up to 2 a week.

I spin twice a week, dance, go to Zumba class. Clearly exercise is covered.

7th place

I have till May 21st to up my game. The first prize is increasing as penalty pounds are calculated.

MyFitnessPal is going to be part of the solution. Tracking what calories I am taking in and paying attention to the choices I am making.

Today’s small victory- water, not soda, with my vegetables and rice in brown sauce.

Every journey starts with the first step.

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