The Rules for Lent are available for review, but many of us raised in the Catholic Church know them by heart.
Fast on the High Holy Days- get ashes today- do not eat meat today or on any Friday from now until Easter- Support the poor...
Sacrifice something, give up something, so that you remain aware that the next 40 days are special. A reminder of what Jesus sacrificed for us.
Read the bible every day if it is not something you normally do...
Give up candy, alcohol, soda, chocolate...
Do something everyday, a random act of kindness, give back...
So what are you doing to make Lent special?
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