7th place.
Yes the weigh in was right after the week I could not exercise, but still.
My current Biggest Loser position is 7th Place.
And I have lost 10lbs since the first week of January. That is about a pound a week. I could stand to lose up to 2 a week.
I spin twice a week, dance, go to Zumba class. Clearly exercise is covered.
7th place
I have till May 21st to up my game. The first prize is increasing as penalty pounds are calculated.
MyFitnessPal is going to be part of the solution. Tracking what calories I am taking in and paying attention to the choices I am making.
Today’s small victory- water, not soda, with my vegetables and rice in brown sauce.
Every journey starts with the first step.
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